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Pre-Session
1) When requesting an appointment, please remember that your session will run at least 2 hours, sometimes a bit longer. Please allow for this flexibility. When possible, it is best to avoid stressful activities directly before or after the session. A relaxed state is KEY!
2) Dress comfortably and avoid items that limit your movement or breathing.
3) If you have never experienced guided imagery meditation or hypnosis, consider practicing with a Youtube video on past life regression. There are many good ones out there; I suggest any by Brian Weiss, MD.
4) IMPORTANTLY (if relevant), please do not be under the influence of any recreational substances.
5) Please text or call me with questions or concerns at 267-924-2327.
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